A Space to Slow Down, Breathe & Reconnect
Yoga, Ayurveda & Holistic Wellbeing supporting you to move, rest and feel more like yourself again.
In Stourbridge and Claverley.

"I work a very physically demanding job and Sarah’s classes have done wonders for my lower back pain. On arrival she asked if I had any pains or problems, then added in stretches and movements to help me with those areas. Very personal and professional."